3-Day Wellness and Coaching Retreat
3-Day Wellness and Coaching Retreat
3-Day Wellness and Coaching Retreat
3-Day Wellness and Coaching Retreat
3-Day Wellness and Coaching Retreat
3-Day Wellness and Coaching Retreat
3-Day Wellness and Coaching Retreat

3-Day Wellness and Coaching Retreat

Description of 3-Day Wellness and Coaching Retreat

Clarity First: Book a Private Executive Strategy Session

Before committing to the 3-Day Reset, every participant begins with a 1-hour private strategy session. This isn’t a sales call, it’s a focused, high-impact coaching conversation designed to assess whether this experience matches your current priorities and leadership goals.

In this session, you will:

  • Identify your most pressing leadership challenges and untapped leverage points.
  • Explore how the retreat can be tailored to your unique transition or decision-making needs.
  • Experience executive coaching in action, with reflective prompts, strategic tools, and sharp insight.
  • Walk away with a personalized summary of takeaways and next steps, whether or not you move forward.

Your $210 session fee is fully credited toward the retreat if you decide to proceed.

Once booked, you’ll receive a private scheduling link. This session is required before securing your retreat.


The 3-Day Executive Reset Retreat

Built for clarity. Designed for impact.

This private, immersive experience is for high-achieving professionals at a pivotal moment. Scaling a company, stepping into a new role, or recalibrating in the midst of complexity. It’s a curated space to refocus, realign, and move forward with precision.


Your Executive Reset Includes:

Two 1:1 Executive Coaching Sessions
Deep, strategic conversations designed to cut through the noise and unlock clarity. We’ll tackle high-stakes decisions, performance challenges, or transitions using tools drawn from executive leadership, neuroscience, and performance psychology.

90-Minute 1:1 Career Transformation Session
A focused session with a senior career strategist to map your next chapter, define success metrics, and align vision with action.

Daily 90-Minute 1:1 Yoga Sessions
Functional movement and nervous system regulation designed for high performers. These sessions help reset posture, reduce physical tension, and restore presence for sustained leadership performance.

Twice-Daily Guided Meditation & Breathwork
Mental recovery built into your day. These sessions support emotional regulation, cognitive reset, and executive function under pressure.

Curated Cultural Immersion
Step out of the grind and into inspiration. Choose from a private museum tour, culinary immersion, or creativity walk guided by a local expert. Designed to unlock intuitive insight and fresh perspective.

Luxury Beachfront Accommodations
Two nights at a 5-star hotel in Fort Lauderdale, Florida. Private suite, exclusive amenities, just steps from the ocean. (Meals not included.)


You’ll Walk Away With:

  • A personalized 30–60 day strategic clarity plan
  • Proven tools for high-stakes decision-making
  • Greater mental stamina and executive presence
  • A renewed sense of direction, confidence, and grounded energy

Investment & Customization
The total investment for the Executive Reset Retreat will be discussed during your strategy session and tailored to your specific needs, preferences, and location. This ensures your experience is fully aligned with your goals, whether that includes additional coaching, post-retreat support, or custom upgrades.